Showing posts with label Repetitive Stress Injury and Knitting. Show all posts
Showing posts with label Repetitive Stress Injury and Knitting. Show all posts

Saturday, January 3, 2015

New Year: Old Stories and New Skills

Life is quiet as we wind up the holidays and I settle into the peace of January. The local forecast for sleet and snow ushers in evenings of reading, knitting, and hot tea. Some time in December, I decided to reread a few of my favorite books. This week I finished "One of Ours" by Willa Cather. During this second reading, I noticed things, I had forgotten or missed. "One of Ours" is not an action packed, fast moving novel. Instead the story unfolds slowly in Cather's lyric descriptions of the characters and the place, both Nebraska and France. She skillfully ties the settings together with ideas that include native cottonwood trees and wildflowers. Toward the end of the novel, Claude, the main character comes to a realization he has always known, that is, the things in life that are important are not material goods like linen and china  but "the ground and hope . . . the feeling matters." She also writes a beautifully understated relationship between Claude and another soldier, a musician who plays the violin. I find myself thinking about the novel a week later.  

I received some books for Christmas including a short volume of the early poetry by Joyce Sutphen, the poet laureate of Minnesota, and Wendall Barry's "Collected and New Sabbath Poems." Both poets write about rural settings. Although I am just beginning to read Barry's book, I love his idea of everyday as holy. At least, that is how I understand his Sabbath poems. My daughter-in-law gave me a used copy of poetry by Emily Dickinson as well as "Great Expectations" by Charles Dickens. The Dickens' book is a wonderful hardback book with lovely old-fashioned illustrations. I last read that story in ninth grade English so I'm wondering what I might discover when I read it for a second time.

Since I have a sore right neck, shoulder, and arm, I decided to learn how to knit socks on two circular needles. An article on body mechanics and positioning for knitters suggested knitting with elbows supported by a pillow while resting the project in the lap. All of this means the knitter's arms are positioned to work at a 90 degree angle. For me, circular needles are more conducive to this position than double pointed needles. The method, with fewer transitions between needles (two instead of three or four) means less tugging and pulling of yarn to avoid the "ladders" that can occur when knitting with double pointed needles. Even though I've been knitting at a more relaxed and slower rate, the socks grow more quickly with the circular needles. A good friend encouraged me to try this method and I am glad I did. I also received some good advice when I purchased new needles from The Yarn Shop, one of my local yarn shops. The pattern, "A Nice Ribbed Sock" by Glenna C.  is one I have used many times. The yarn is Opal, Sweet and Spicy 2 in Cake Pops color way. There is nothing like bright and cheerful colors for January knitting.

I hope you have time to read a good book or knit some socks. Take good care of the arms, wrists, and shoulders though. Happy New Year.



Tuesday, December 2, 2014

Toward a Kind and Gentle Holiday Season

Once again the temperature has dropped, the days are shorter, and the birch outside my window has dropped all leaves. A downy woodpecker has come and gone from the suet feeder this morning. After our Thanksgiving company headed for home, I visited with a few friends, dropped off a library book, and took a walk on a balmy November Day. As the wind blew out the last day of November, I made a cup of tea and sat down without my knitting. Recently, I knit myself into an aching shoulder and upper arm. Long hours of sitting in one position to knit gift hats, mittens, slippers, washcloths, and socks made for a sore right arm. This injury is very silly on my part. After a five day hiatus from knitting and reading about good body mechanics, I am determined to heal. This ache is my cue to turn toward a gentler holiday season.

On Thanksgiving Friday, my family gathered at the table for soup and bread. I also made a lousy pie. Now I think the search and fuss for the perfect pie crust recipe is a reminder to serve fresh fruit or simple cookies for dessert. I enjoy making cookies so I will be baking a few carefully selected recipes. One of our traditions is to join hands and sing the Johnny Appleseed Grace.  Mom loved to sing and so we teach three grandsons how to sing grace. My four year old grandson, now knows the words and sings along with the rest of us. That moment, with joined hands, enthusiastic voices, and warm soup was the best of Thanksgiving.

Decor, like dessert does not have to be fussy. Yesterday I spent an hour arranging the nativity set and a Christmas wallhanging my sister made for me. I bought an evergreen wreath for the front door. I don't enjoy fancy decorating so I decided not to do it. I got out a few nonbreakable, non precious ornaments for the Christmas tree. Two of my grandsons are coming later this afternoon to trim the tree.  

My gentle holiday season calls for some solitude. I intend to make a cup of hot tea mid-afternoon and actually taste the herbs and tea while it is warm. I plan to sit in the sun in the old maple rocker and watch the finches and chickadees flick seed from the feeder. I may also read some beautifully written poetry and prose. Poets Mary Oliver, William Stafford, Ted Kooser, Linda Hasselstrom, and Twyla Hansen, the current Nebraska Poet, are among my favorites. Terry Tempest Williams is another writer whose work is worth rereading.

Best wishes for a kind and gentle Holiday.